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Vijeth Shetty
So far AjFitness has been awesome to me. Their trainers are exceptional and will take interest in you no matter what fitness level you’re at. I really like how they give me tips and tricks to get the most out of every workout.
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Aamir Hussain
Mr.John Kumar is a great professional Fitness instructor.I appreciate the amount of time you’ve spent meeting with me at the gym. This type of exercising is all new to me. Thank you for answering all of my questions and demonstrating all of the moves for me.
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Harshitha Jain
Mr. John is a certified and a proficient trainer. I went here to learn some kick boxing moves. I was an amateur and Mr. John very patiently taught me some kick boxing irrespective of my pace of learning. I would definitely recommend Mr John to get yourself fit and strong.
Sufiyan
Its been more than two weeks since i have joined here. From first day i am getting proper taking along weight exercises, *TRX training* is absolutely good . Trainer is so humble and continues motivating for more efforts.
We Take Pride in Our Numbers
10+
Years of Experience
99+
Transformation
500+
Trained And Still Counting
7
Certificates In Fitness Field
Programs
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Hypertrophy
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(Muscle Building) Program
A hypertrophy workout consists of exercises utilizing low to intermediate repetition ranges with progressive overload. if you want your muscles to grow larger, you have to utilize the proper programming to elicit the required physiological response. Join Now!
Fat Loss
The most important component of an effective weight-management program is the prevention of unwanted weight gain from excess body fat. losing excess body fat is difficult for most individuals and the risk of regaining lost weight is high. Our aim is to understand and provide the best strategy/workout for each individual. Join Now!
Program
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Bulking
Program
Bulking is the art of eating just the right amount of calories for your body to build muscle. There's no point in cutting if you haven't already bulked. This bulking phase should be taken to the extreme. The bulking program should be focused on gaining huge amounts of muscle. Join Now!
Body Recomposition
Program
Body recomposition is the process of improving body composition. In other words, it's when someone wants to lose fat and gain muscle. Another way to look at it is that body recomposition aims to increase the proportion of lean body mass (LBM) to fat mass. Join Now!
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The primary goals here are shedding fat and increasing muscle size before hitting the stage. Each person begins at a different body fat percent and muscle size. Being able to accurately balance the macro nutrients specific to the changing needs of the participant through the training process is our top priority. Join Now!
Contest Prep
Program